Learn how to navigate life's wildest terrain.

A beautifully and eloquently woven audio tapestry, consisting of spiritual lesson, guided meditations, binaural beats for optimized learning, and metacognition techniques to take with you into your deepending dance with life's many challenges.

  • Five spoken spiritual lessons outlining THE universal protocol for dealing with any difficulty.

  • Five downloadable mp3 thought experiments with masterfully designed binaural undertones to enhance learning and embody the energetic transmission

  • Metacognition techniques and essential oil recommendations to support your mastery as the HERO of your life.

You are a HERO.

And this course will prove it to you.

Life includes difficulties, and you know what, that’s part of the deal. The natural way of the cosmos is forever more expansion, and that means pushing against the boundaries of what-is. 

The resistance you feel when you’re faced with a hard time, whatever it is, is an indication that you’ve met the edge of what’s known for you and you’re moving into a wider, deeper, and more expansive version of life. 

You have what it takes. Sometimes all we need is a little help to tap into that power. That's where this course comes in.

Why binaural beats?

This is how they optimize your learning experience.

  • Alpha waves

    Promotes stress relief and focus, perfect for settling into a learning experience

  • Beta waves

    Supports increased cognition, perfect for learning new ideas and comprehension of metaphysical concepts

  • Gamma waves

    Stimulates peak awareness, perfect for enhancing and embodying your sense of courage and personal power.

  • Theta waves

    Induces relaxation and creativity, perfect for thought experiments that requires new perspectives

  • Delta waves

    Promotes deep healing across several layers of awareness and brings life force into the cellular structure


Don't take it from us...

"The HERO protocol changed my life!"

by Debbie Pribele

You know how they say that when the student is ready that the teacher shall appear? Little did I know that, when I invited Elizabeth to share her story at my Empowerment event, that I was about to become the student and I was about to peel back another layer of “old stories”, reaching a new level of awareness and empowerment! The HERO protocol has changed my life!!!! I have re-aligned with who I am, with my passion, purpose, beliefs, and, um “goals”. I say that last bit because it has been part of my spiel, but, following the protocol, my “goals” are no longer out there and beyond but, rather, within. Instead of being a destination they are clarifying and empowering my true essence in this moment, every moment. From one HERO to another --- #gratitude!


Ignite your inner hero and prepare for a life-altering perspective that will turn the challenge before you into mist at dawn.

Meet your instructor.

Philosopher, Life Strategist & Founder of KSH

Elizabeth A Wilson

Binding the metaphysical, emotional and cerebral energy fields together in her industry acclaimed teachings, Elizabeth directs the willing student from SEEKING into BEING. As such she is a sought-after personal coach for students of life claiming practical world mastery, devotion and surrender. Elizabeth is a cousin of our namesake St Dorothy Kerin, and the owner and co-founder of Kerin School of Thought. She began her career in program design with a degree in Criminology & Journalism almost two decades ago. Her mastery of language and story-telling and her specialism in ontological philosophy, coupled with an extraordinary ability to comprehend client needs, means she is perfectly ordained to design and implement meaningful healing programs that bring lasting transformation in the quantum field. As such she is a sought-after personal coach for students of life claiming practical world mastery, devotion and surrender. Through easy-to-digest metaphysics, mysticism and laws of mind, the comprehension of which can initiate profound healing, Elizabeth uses energetic attunements to guide her students' consciousness and ignite quantum leaps of awareness. "Ah! Aha!" is the most commonly heard student feedback. A Reiki Master Teacher, Elizabeth is best known for her silken English voice, with which she gracefully coaches clients through a systematic approach to healing and enlightened living. With her own story of spectacular failure, outrageous risk and profound victories of righteousness and faith Elizabeth has personally lived and tested every principle and practice taught in her work. Consistently initiating and facilitating life-changing transformation, she proves that the human journey, even in its rich diversity, is a universal coming-of-age story. Metacognitive practices, simple energy attunements and essential oils all play a part as Elizabeth creates healing programs as multi-sensory experiences of learning so you emerge from a pattern story and into a loving dance with life. Elizabeth is now based in Sarasota, FL where she lives a life of rich love with her daughters and husband.

Course curriculum

  • 1


    • Preparing for this course

    • An introductory message from your instructor

  • 2

    STEP 1: Surrender

    • Preparing for this lesson

    • Surrender

  • 3

    Step 2: Ground

    • Preparing for this lesson

    • Ground

    • How to take stock of your tools

  • 4

    Step 3: Power Up

    • Preparing for this lesson

    • Power Up

    • How to use the compass analogy to discover your super-power

  • 5

    Step 4: Act

    • Preparing for this lesson

    • Act

  • 6

    Step 5: Allow

    • Preparing for this lesson

    • Allow